Choosing the right walking cane isn’t just about style - it’s about comfort, safety, and proper support. A cane that’s too short can strain your back and shoulders, while one that’s too tall won’t provide the stability you need. At Canes Galore, we’re here to help you find the perfect fit so every step feels natural and supported.
In this guide, you’ll learn the simple steps for measuring your walking cane, tips for adjusting it to your height, and answers to the most common questions people ask when shopping for canes.
Why Proper Cane Measurement Matters
A walking cane is more than an accessory - it’s an essential mobility aid. When sized correctly, it helps with balance, reduces joint strain, and provides confidence with every step.
If your cane is not the right height, it can cause:
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Back or shoulder discomfort
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Improper weight distribution
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Poor posture
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Increased risk of trips or falls
That’s why taking a few minutes to measure your cane correctly makes all the difference.
Step-by-Step: How to Measure Your Cane
Follow these simple steps to find your ideal cane height:
1. Stand Tall in Your Everyday Shoes
Put on the shoes you wear most often. This ensures the measurement reflects your typical walking height.
2. Keep a Natural Posture
Stand upright with your arms relaxed at your sides. Don’t stretch or stiffen - just relax your shoulders and let your arms fall naturally.
3. Measure from the Floor to Your Wrist Crease
Using a measuring tape, measure the distance from the floor to the crease of your wrist. This is the most accurate height for your cane.
4. Align Your Elbow Angle
When holding a cane at this height, your elbow should bend at about 15–20 degrees. This angle provides the best balance of support and comfort.
Cane Height Adjustment Tips
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Standard Cane Sizes: Most canes can be cut to size (wood) or adjusted (metal and carbon fiber).
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Tall & Strong Options: At Canes Galore, we carry extra-long and extra-strong canes for taller frames and added durability.
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Travel-Friendly Canes: Folding or adjustable canes allow quick height changes when switching footwear.
Common Mistakes to Avoid
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Guessing cane size without measuring.
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Using someone else’s cane (height varies from person to person).
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Forgetting to wear your normal shoes when measuring.
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Ignoring the elbow angle test.
Canes Galore: Helping You Find the Perfect Fit
As a Veteran-owned business, Canes Galore takes pride in helping every customer walk with confidence. We offer a wide selection of walking canes — from classic wooden designs to modern carbon fiber, luxury styles, and outdoor hiking staffs. If you need help measuring or choosing the right cane, our team is here to guide you.
👉 Explore our collection: Walking Canes | Canes Galore
FAQ: Measuring Your Walking Cane
Q: Can I cut my wooden cane to the right size?
Yes. Wooden canes can be trimmed to your exact measurement, usually by removing the rubber tip, cutting the shaft, and replacing the tip.
Q: How do I adjust a metal or carbon fiber cane?
Most come with push-button or screw adjustments. Simply set it to your measured wrist height.
Q: What if I switch between sneakers and dress shoes?
Go with the height that feels most comfortable for your everyday footwear. If you switch often, consider an adjustable cane.
Q: How do I know if my cane is too tall or too short?
If your shoulder feels raised or your elbow angle is more than 30 degrees, the cane is too tall. If you’re stooping or bending, it’s too short.
Q: Should the cane be on my injured side or opposite?
Use your cane on the opposite side of your weaker or injured leg. This gives you better balance and reduces strain.
Walk with Confidence
Finding the perfect fit is simple, but it makes all the difference. At Canes Galore, our mission is to pair you with a cane that blends comfort, support, and personal style — so you can walk tall and walk proud.
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